Recipes

How To Eat For Optimal Health

What a Healthy Vegan Diet Should Look Like

Why You Should Ditch Cow's Milk + Go For Plant-Based Milk Alternatives

The Health Benefits of Tofu, A Protein-Packed Food

A Natural Sweetener That Is Actually Good For You

How Vegans Get Protein + Nutrients

The Most Underrated Vegan Protein / A Guide To Tempeh

Don't Skip This Step, Benefits To Soaking Beans + Legumes

Unleash Garlic Health Benefits With This Secret Rule

How To Level Up Any Meal With This Simple Addition

The Health Food You Need to Add to Your Diet / Benefits Of Chia Seeds

Cooking with Garlic + Health Benefits of Garlic

Healthy Rice Crispy Treats with Dates

Smoky Quinoa Crumble

Thai Curry Risotto with Cauliflower Rice

Sticky Toffee Pumpkin Pudding (Vegan + GF)